Mindful Movement Class Series
Phoenixville Recreation Center
Spring 2026
Youth Classes:
Each class is thoughtfully planned around different themes, yoga-inspired and expressive movements, creative art projects, peer connection, and other mindfulness exercises to help your child feel calm, confident, & empowered from within. This enrichment experience will give your child new practices each week that they can take with them to feel their best selves, on or off the mat!
Current Offerings:
5 Week Series – Thursdays: April 23 – May 21
6:00 – 7:00 PM
Ages: Tweens/Teens (11 – 15 Yrs)
*Sign up for the full series for a discounted rate or opt for a 3 class card!
Adult ALL Abilities Classes:
This class is designed to support both the mind and body through gentle/all-levels yoga poses, mindfulness practices, meditation strategies, creative expression projects, and community building experiences.
The ALL Abilities Class is intended for adults 18+ and those with diverse abilities/special needs are encouraged to attend with a caregiver, but this is not a requirement to take the class.
5 Week Series – Thursdays: April 23 – May 21
5:00 – 5:45 PM
Ages: 18+ w/Caregiver
*Sign up for the full series for a discounted rate or opt for a 3 class card or drop-ins!
