At Sol & Skye we offer a variety of youth and adult wellness services to meet your needs for all ages and abilities 6 weeks + up!
Youth Yoga Classes, Programs + Camps
Youth Yoga + Mindfulness Programs
In addition to our weekly studio class schedules, we can bring our youth programs to you to accommodate your special needs!
Our Youth Yoga + Mindfulness Programs can be offered in a variety of settings and forms including:
- Sports Teams/Clubs
- Therapy Offices
- Birthday Parties
- or essentially any youth related event/organization!
Youth Summer + Day Camps
We plan our camps to incorporate body, mind and breath for each little “sol”.
Daily Camp Activities Include:
- Yoga Poses
- Arts + Crafts
- Mindfulness Activities
- + lots more fun!!
Adult Wellness Classes and Workshops
A unique, wellness themed class that offers a little bit of everything for the mind, body, & soul! This class will include yoga-based/mindful movements, guided journaling, Emotional Freedom Technique (Tapping), meditation, and an opportunity to connect with other like~minded “sols!”
A calming, healing, and transformative experience to support your mental and physical well-being. Workshops will be offered in a variety of spaces throughout the year and will include different mind-practices such as yoga-based/mindful movement, journaling, Emotional Freedom Technique (Tapping), meditative strategies, mindful eaating tips, “solful” conversations, and other mindfulness practices to support your highest and best self! Each workshop will be tied into different uplifting, inspiring, and empowering themes as well.