At Sol & Skye we offer a variety of youth and adult wellness services to meet your needs for all ages and abilities 6 weeks + up!

Youth Yoga Classes, Programs + Camps

Youth Yoga + Mindfulness Programs

In addition to our weekly studio class schedules, we can bring our youth programs to you to accommodate your special needs!

Our Youth Yoga + Mindfulness Programs can be offered in a variety of settings and forms including:

  • Studios
  • Privates
  • Schools
  • Virtually
  • Sports Teams/Clubs
  • Hospitals
  • Libraries
  • Therapy Offices
  • Birthday Parties
  • Community/Neighborhoods
  • or essentially any youth related event/organization!

Youth Yoga + Mindfulness Summer + Day Camps

Sol & Skye’s Youth Yoga + Mindfulness camps are intentionally designed around different empowering weekly themes and incorporate body, mind, and breath for each little “sol” through:

  • Yoga Poses
  • Arts + Crafts
  • Games
  • Mindfulness Activities
  • Outdoor Play
  • and lots more fun!

It is so much more than “just yoga” and offers something for everyone to enjoy!

Adult Wellness Classes and Workshops

Solful Movement

A unique, wellness themed class that offers a little bit of everything for the mind, body, & soul! This class will include yoga-based/mindful movements, guided journaling, Emotional Freedom Technique (Tapping), meditation, and an opportunity to connect with other like~minded “sols!”

Wellness Workshops

A calming, healing, and transformative experience to support your mental and physical well-being. Workshops will be offered in a variety of spaces throughout the year and will include different mind-practices such as yoga-based/mindful movement, journaling, Emotional Freedom Technique (Tapping), meditative strategies, mindful eaating tips, “solful” conversations, and other mindfulness practices to support your highest and best self! Each workshop will be tied into different uplifting, inspiring, and empowering themes as well.

Sol & Skye