Thursday 5:00 – 5:45 PM – Adult ALL Abilities Yoga + Mindfulness: (18+) This class is designed to support both the mind and body through gentle/all-levels yoga poses, meditation strategies, mindfulness practices, and even the opportunity to engage in creative expressions and community building exercises.
The ALL Abilities Class is intended for adults 18+ and those with diverse abilities/special needs are encouraged to attend with a caregiver, but this is not a requirement to take the class.
Event Details
Yoga + Mindfulness Classes
Thursday 5:00 - 5:45 PM - Adult ALL Abilities Yoga
10/2 - 12/18 *no class 11/27
Day 1: October 2, 2025
Day 2: October 9, 2025
Day 3: October 16, 2025
Day 4: October 23, 2025
Day 5: October 30, 2025
Day 6: November 6, 2025
Day 7: November 13, 2025
Day 8: November 20, 2025
Day 9: December 4, 2025
Day 10: December 11, 2025
Day 11: December 18, 2025
Start time:
05:00 p.m.EDT
End time:
05:45 p.m.EDT
Venue: Phoenixville Recreation Center
Email: [email protected]