Workshops

Mindful Movement Workshops for Youth

 Offered on select Saturdays throughout the Spring | Additional dates may be added

Sol & Skye’s Mindful Movement Workshops create a supportive space for children and teens to explore movement, mindfulness, and creative expression. Through intentional practices and connection-based experiences, participants are invited to slow down, express themselves, and feel at home within themselves and the community.

Schedule:

Saturday, February 28th:

10 AM – 11:15 AM: Little Sols (Early Learners, ~3 – 5 Yrs)

11:45 AM – 1:15 PM: Evolving Sols (Tweens/Teens, ~11 – 15)

Saturday, March 14th:

10 AM – 11:15 AM: Tiny Sols (Toddler + Caregiver, ~1.5 – 3 Yrs)

11:45 AM – 1:15 PM: Growing Sols (Elementary, ~K – 10 Yrs)

Saturday, April 11h:

10 AM – 11:15 AM: Tiny Sols (Toddler + Caregiver, ~1.5 – 3 Yrs)

11:45 AM – 1:15 PM: Evolving Sols (Tweens/Teens, ~11 – 15)

Pricing:

Younger Age Groups (~5 Yrs + Under) – 75 min: $35 per child

Tiny Sols (Toddler + Caregiver, ~1.5 – 3 Yrs)

Little Sols (Early Learners, ~3 – 5 Yrs)

Older Age Groups (~K – 15 Yrs) – 90 min: $45 per child

Growing  Sols (Elementary, ~K – 10 Yrs)

Evolving Sols (Tweens/Teens, ~11 – 15)

Sol & Skye Wellness