Mindful Movement Workshops for Youth
Offered on select Saturdays throughout the Spring | Additional dates may be added
Sol & Skye’s Mindful Movement Workshops create a supportive space for children and teens to explore movement, mindfulness, and creative expression. Through intentional practices and connection-based experiences, participants are invited to slow down, express themselves, and feel at home within themselves and the community.
Schedule:
Saturday, February 28th:
10 AM – 11:15 AM: Little Sols (Early Learners, ~3 – 5 Yrs)
11:45 AM – 1:15 PM: Evolving Sols (Tweens/Teens, ~11 – 15)
Saturday, March 14th:
10 AM – 11:15 AM: Tiny Sols (Toddler + Caregiver, ~1.5 – 3 Yrs)
11:45 AM – 1:15 PM: Growing Sols (Elementary, ~K – 10 Yrs)
Saturday, April 11h:
10 AM – 11:15 AM: Tiny Sols (Toddler + Caregiver, ~1.5 – 3 Yrs)
11:45 AM – 1:15 PM: Evolving Sols (Tweens/Teens, ~11 – 15)
Pricing:
Younger Age Groups (~5 Yrs + Under) – 75 min: $35 per child
Tiny Sols (Toddler + Caregiver, ~1.5 – 3 Yrs)
Little Sols (Early Learners, ~3 – 5 Yrs)
Older Age Groups (~K – 15 Yrs) – 90 min: $45 per child
Growing Sols (Elementary, ~K – 10 Yrs)
Evolving Sols (Tweens/Teens, ~11 – 15)
